How many calories are in 100 grams of cinnamon raisin granola?

Cinnamon Raisin Granola, Cinnamon Raisin contains 377 calories per 100 g, along with 6.6 g of protein, 80.3 g of carbohydrates, and 5.7 g of fat.

What is the calorie density of cinnamon raisin granola?

Cinnamon Raisin Granola, Cinnamon Raisin has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2/3 cup of cinnamon raisin granola?

One 2/3 cup of Cinnamon Raisin Granola, Cinnamon Raisin weighs about 61 g and provides roughly 230 calories.

Cinnamon Raisin Granola

Moderate calorie density

Cinnamon Raisin

Calories per 100 g

377

Density

3.77kcal/g

Protein / 100g

6.6g

Carbs / 100g

80.3g

Fat / 100g

5.7g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Raisin Granola, Cinnamon Raisin has 3.77 calories per gram (377 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2/3 Cup	61 g	230
100 g	100 g	377

Where the calories come from

Protein6.6 g / 100 g7% of calories
Carbs80.3 g / 100 g80% of calories
Fat5.7 g / 100 g13% of calories

Quick comparisons

Cinnamon Raisin Granola, Cinnamon Raisin is 25× as dense than Cucumber, With Peel, Raw (3.77 vs 0.15 kcal/g).
Cinnamon Raisin Granola, Cinnamon Raisin is 8.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.77 vs 0.46 kcal/g).
Cinnamon Raisin Granola, Cinnamon Raisin is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.77 vs 2.52 kcal/g).

Frequently asked questions about cinnamon raisin granola

How many calories are in 100 grams of cinnamon raisin granola?: Cinnamon Raisin Granola, Cinnamon Raisin contains 377 calories per 100 g, along with 6.6 g of protein, 80.3 g of carbohydrates, and 5.7 g of fat.
What is the calorie density of cinnamon raisin granola?: Cinnamon Raisin Granola, Cinnamon Raisin has a calorie density of 3.77 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2/3 cup of cinnamon raisin granola?: One 2/3 cup of Cinnamon Raisin Granola, Cinnamon Raisin weighs about 61 g and provides roughly 230 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon raisin granola

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Cinnamon Raisin Granola, Cinnamon

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