How many calories are in 100 grams of cinnamon roll cookie?

Cinnamon Roll Cookie, Cinnamon Roll contains 435 calories per 100 g, along with 8.1 g of protein, 58.1 g of carbohydrates, and 19.4 g of fat.

What is the calorie density of cinnamon roll cookie?

Cinnamon Roll Cookie, Cinnamon Roll has a calorie density of 4.35 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one cookie of cinnamon roll cookie?

One cookie of Cinnamon Roll Cookie, Cinnamon Roll weighs about 62 g and provides roughly 270 calories.

Cinnamon Roll Cookie

High calorie density

Cinnamon Roll

Calories per 100 g

435

Density

4.35kcal/g

Protein / 100g

8.1g

Carbs / 100g

58.1g

Fat / 100g

19.4g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Roll Cookie, Cinnamon Roll has 4.35 calories per gram (435 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cookie	62 g	270
100 g	100 g	435

Where the calories come from

Protein8.1 g / 100 g7% of calories
Carbs58.1 g / 100 g53% of calories
Fat19.4 g / 100 g40% of calories

Quick comparisons

Cinnamon Roll Cookie, Cinnamon Roll is 29× as dense than Cucumber, With Peel, Raw (4.35 vs 0.15 kcal/g).
Cinnamon Roll Cookie, Cinnamon Roll is 9.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.35 vs 0.46 kcal/g).
Cinnamon Roll Cookie, Cinnamon Roll is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.35 vs 2.52 kcal/g).

Frequently asked questions about cinnamon roll cookie

How many calories are in 100 grams of cinnamon roll cookie?: Cinnamon Roll Cookie, Cinnamon Roll contains 435 calories per 100 g, along with 8.1 g of protein, 58.1 g of carbohydrates, and 19.4 g of fat.
What is the calorie density of cinnamon roll cookie?: Cinnamon Roll Cookie, Cinnamon Roll has a calorie density of 4.35 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one cookie of cinnamon roll cookie?: One cookie of Cinnamon Roll Cookie, Cinnamon Roll weighs about 62 g and provides roughly 270 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon roll cookie

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