How many calories are in 100 grams of cinnamon roll protein energy bar?

Cinnamon Roll Protein Energy Bar, Cinnamon Roll contains 550 calories per 100 g, along with 32.5 g of protein, 27.5 g of carbohydrates, and 35.0 g of fat.

What is the calorie density of cinnamon roll protein energy bar?

Cinnamon Roll Protein Energy Bar, Cinnamon Roll has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one cookie of cinnamon roll protein energy bar?

One cookie of Cinnamon Roll Protein Energy Bar, Cinnamon Roll weighs about 40 g and provides roughly 220 calories.

Cinnamon Roll Protein Energy Bar

High calorie density

Cinnamon Roll

Calories per 100 g

550

Density

5.50kcal/g

Protein / 100g

32.5g

Carbs / 100g

27.5g

Fat / 100g

35.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Roll Protein Energy Bar, Cinnamon Roll has 5.50 calories per gram (550 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cookie	40 g	220
100 g	100 g	550

Where the calories come from

Protein32.5 g / 100 g23% of calories
Carbs27.5 g / 100 g20% of calories
Fat35.0 g / 100 g57% of calories

Quick comparisons

Cinnamon Roll Protein Energy Bar, Cinnamon Roll is 37× as dense than Cucumber, With Peel, Raw (5.50 vs 0.15 kcal/g).
Cinnamon Roll Protein Energy Bar, Cinnamon Roll is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.50 vs 0.46 kcal/g).
Cinnamon Roll Protein Energy Bar, Cinnamon Roll is 2.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.50 vs 2.52 kcal/g).

Frequently asked questions about cinnamon roll protein energy bar

How many calories are in 100 grams of cinnamon roll protein energy bar?: Cinnamon Roll Protein Energy Bar, Cinnamon Roll contains 550 calories per 100 g, along with 32.5 g of protein, 27.5 g of carbohydrates, and 35.0 g of fat.
What is the calorie density of cinnamon roll protein energy bar?: Cinnamon Roll Protein Energy Bar, Cinnamon Roll has a calorie density of 5.50 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one cookie of cinnamon roll protein energy bar?: One cookie of Cinnamon Roll Protein Energy Bar, Cinnamon Roll weighs about 40 g and provides roughly 220 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon roll protein energy bar

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Cinnamon Roll Protein Energy Bar, Cinnamon Roll

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