ColorCals

Cinnamon Rolls

Moderate calorie density

Calories per 100 g

341

Density

3.41kcal/g

Protein / 100g

4.5g

Carbs / 100g

52.3g

Fat / 100g

11.4g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Rolls has 3.41 calories per gram (341 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Roll With Icing | Per Container,44 g150
100 g100 g341

Where the calories come from

  • Protein4.5 g / 100 g6% of calories
  • Carbs52.3 g / 100 g63% of calories
  • Fat11.4 g / 100 g31% of calories

Quick comparisons

Frequently asked questions about cinnamon rolls

How many calories are in 100 grams of cinnamon rolls?
Cinnamon Rolls contains 341 calories per 100 g, along with 4.5 g of protein, 52.3 g of carbohydrates, and 11.4 g of fat.
What is the calorie density of cinnamon rolls?
Cinnamon Rolls has a calorie density of 3.41 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one roll with icing | per container, of cinnamon rolls?
One roll with icing | per container, of Cinnamon Rolls weighs about 44 g and provides roughly 150 calories.

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