Cinnamon Rolls
Moderate calorie densityCalories per 100 g
341
Density
3.41kcal/g
Protein / 100g
4.5g
Carbs / 100g
52.3g
Fat / 100g
11.4g
Where this food sits on the scale
01.546+ kcal/g
Cinnamon Rolls has 3.41 calories per gram (341 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Roll With Icing | Per Container, | 44 g | 150 |
| 100 g | 100 g | 341 |
Where the calories come from
- Protein4.5 g / 100 g6% of calories
- Carbs52.3 g / 100 g63% of calories
- Fat11.4 g / 100 g31% of calories
Quick comparisons
- Cinnamon Rolls is 23× as dense than Cucumber, With Peel, Raw (3.41 vs 0.15 kcal/g).
- Cinnamon Rolls is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.41 vs 0.46 kcal/g).
- Cinnamon Rolls is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.41 vs 2.52 kcal/g).
Frequently asked questions about cinnamon rolls
- How many calories are in 100 grams of cinnamon rolls?
- Cinnamon Rolls contains 341 calories per 100 g, along with 4.5 g of protein, 52.3 g of carbohydrates, and 11.4 g of fat.
- What is the calorie density of cinnamon rolls?
- Cinnamon Rolls has a calorie density of 3.41 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one roll with icing | per container, of cinnamon rolls?
- One roll with icing | per container, of Cinnamon Rolls weighs about 44 g and provides roughly 150 calories.
Related foods
Cinnamon Rolls, Cinnamon
Very low0kcal / 100 g0.00 kcal/g
Cinnamon Rolls, Cream Cheese Icing
Moderate341kcal / 100 g3.41 kcal/g
Cinnamon Rolls
Moderate341kcal / 100 g3.41 kcal/g
Cinnamon Rolls, Cinnamon
Moderate341kcal / 100 g3.41 kcal/g
Cinnamon Rolls, Cinnamon
Moderate343kcal / 100 g3.43 kcal/g
Cinnamon Rolls, Raisins, Frosting
Moderate337kcal / 100 g3.37 kcal/g
Cinnamon Rolls, Cinnamon
Moderate346kcal / 100 g3.46 kcal/g
Cinnamon Rolls, Cinnamon
Moderate327kcal / 100 g3.27 kcal/g