How many calories are in 100 grams of cinnamon spice oatmeal mix-ins?

Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice contains 312 calories per 100 g, along with 0.0 g of protein, 93.8 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of cinnamon spice oatmeal mix-ins?

Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tsp of cinnamon spice oatmeal mix-ins?

One tsp of Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice weighs about 3 g and provides roughly 10 calories.

Cinnamon Spice Oatmeal Mix-Ins

Moderate calorie density

Cinnamon Spice

Calories per 100 g

312

Density

3.12kcal/g

Protein / 100g

0.0g

Carbs / 100g

93.8g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice has 3.12 calories per gram (312 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tsp	3 g	10
100 g	100 g	312

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs93.8 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice is 21× as dense than Cucumber, With Peel, Raw (3.12 vs 0.15 kcal/g).
Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.12 vs 0.46 kcal/g).
Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.12 vs 2.52 kcal/g).

Frequently asked questions about cinnamon spice oatmeal mix-ins

How many calories are in 100 grams of cinnamon spice oatmeal mix-ins?: Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice contains 312 calories per 100 g, along with 0.0 g of protein, 93.8 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of cinnamon spice oatmeal mix-ins?: Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice has a calorie density of 3.12 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tsp of cinnamon spice oatmeal mix-ins?: One tsp of Cinnamon Spice Oatmeal Mix-Ins, Cinnamon Spice weighs about 3 g and provides roughly 10 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon spice oatmeal mix-ins

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