How many calories are in 100 grams of cinnamon squeeze & go! apple sauce?

Cinnamon Squeeze & Go! Apple Sauce, Cinnamon contains 78 calories per 100 g, along with 1.1 g of protein, 18.9 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of cinnamon squeeze & go! apple sauce?

Cinnamon Squeeze & Go! Apple Sauce, Cinnamon has a calorie density of 0.78 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one pouch of cinnamon squeeze & go! apple sauce?

One pouch of Cinnamon Squeeze & Go! Apple Sauce, Cinnamon weighs about 90 g and provides roughly 70 calories.

Cinnamon Squeeze & Go! Apple Sauce

Low calorie density

Cinnamon

Calories per 100 g

Density

0.78kcal/g

Protein / 100g

1.1g

Carbs / 100g

18.9g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Squeeze & Go! Apple Sauce, Cinnamon has 0.78 calories per gram (78 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	90 g	70
100 g	100 g	78

Where the calories come from

Protein1.1 g / 100 g6% of calories
Carbs18.9 g / 100 g94% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Cinnamon Squeeze & Go! Apple Sauce, Cinnamon is 5.2× as dense than Cucumber, With Peel, Raw (0.78 vs 0.15 kcal/g).
Cinnamon Squeeze & Go! Apple Sauce, Cinnamon is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.78 vs 0.46 kcal/g).
Cinnamon Squeeze & Go! Apple Sauce, Cinnamon is 3.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.78 vs 2.52 kcal/g).

Frequently asked questions about cinnamon squeeze & go! apple sauce

How many calories are in 100 grams of cinnamon squeeze & go! apple sauce?: Cinnamon Squeeze & Go! Apple Sauce, Cinnamon contains 78 calories per 100 g, along with 1.1 g of protein, 18.9 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of cinnamon squeeze & go! apple sauce?: Cinnamon Squeeze & Go! Apple Sauce, Cinnamon has a calorie density of 0.78 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one pouch of cinnamon squeeze & go! apple sauce?: One pouch of Cinnamon Squeeze & Go! Apple Sauce, Cinnamon weighs about 90 g and provides roughly 70 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon squeeze & go! apple sauce

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Cinnamon Squeeze & Go! Apple Sauce, Cinnamon

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