How many calories are in 100 grams of cinnamon sugar doughnut mix?

Cinnamon Sugar Doughnut Mix, Cinnamon Sugar contains 373 calories per 100 g, along with 2.0 g of protein, 96.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of cinnamon sugar doughnut mix?

Cinnamon Sugar Doughnut Mix, Cinnamon Sugar has a calorie density of 3.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.333 cup of cinnamon sugar doughnut mix?

One 0.333 cup of Cinnamon Sugar Doughnut Mix, Cinnamon Sugar weighs about 51 g and provides roughly 190 calories.

Cinnamon Sugar Doughnut Mix

Moderate calorie density

Cinnamon Sugar

Calories per 100 g

373

Density

3.73kcal/g

Protein / 100g

2.0g

Carbs / 100g

96.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Sugar Doughnut Mix, Cinnamon Sugar has 3.73 calories per gram (373 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.333 Cup	51 g	190
100 g	100 g	373

Where the calories come from

Protein2.0 g / 100 g2% of calories
Carbs96.1 g / 100 g98% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Cinnamon Sugar Doughnut Mix, Cinnamon Sugar is 25× as dense than Cucumber, With Peel, Raw (3.73 vs 0.15 kcal/g).
Cinnamon Sugar Doughnut Mix, Cinnamon Sugar is 8.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.73 vs 0.46 kcal/g).
Cinnamon Sugar Doughnut Mix, Cinnamon Sugar is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.73 vs 2.52 kcal/g).

Frequently asked questions about cinnamon sugar doughnut mix

How many calories are in 100 grams of cinnamon sugar doughnut mix?: Cinnamon Sugar Doughnut Mix, Cinnamon Sugar contains 373 calories per 100 g, along with 2.0 g of protein, 96.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of cinnamon sugar doughnut mix?: Cinnamon Sugar Doughnut Mix, Cinnamon Sugar has a calorie density of 3.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.333 cup of cinnamon sugar doughnut mix?: One 0.333 cup of Cinnamon Sugar Doughnut Mix, Cinnamon Sugar weighs about 51 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon sugar doughnut mix

Related foods

Cinnamon Sugar Doughnut Mix, Cinnamon Sugar

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