How many calories are in 100 grams of cinnamon swirl crumble cake bars?

Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl contains 421 calories per 100 g, along with 3.5 g of protein, 54.4 g of carbohydrates, and 21.0 g of fat.

What is the calorie density of cinnamon swirl crumble cake bars?

Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl has a calorie density of 4.21 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one slice of cinnamon swirl crumble cake bars?

One slice of Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl weighs about 57 g and provides roughly 240 calories.

Cinnamon Swirl Crumble Cake Bars

High calorie density

Cinnamon Swirl

Calories per 100 g

421

Density

4.21kcal/g

Protein / 100g

3.5g

Carbs / 100g

54.4g

Fat / 100g

21.0g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl has 4.21 calories per gram (421 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	57 g	240
100 g	100 g	421

Where the calories come from

Protein3.5 g / 100 g3% of calories
Carbs54.4 g / 100 g52% of calories
Fat21.0 g / 100 g45% of calories

Quick comparisons

Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl is 28× as dense than Cucumber, With Peel, Raw (4.21 vs 0.15 kcal/g).
Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl is 9.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.21 vs 0.46 kcal/g).
Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.21 vs 2.52 kcal/g).

Frequently asked questions about cinnamon swirl crumble cake bars

How many calories are in 100 grams of cinnamon swirl crumble cake bars?: Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl contains 421 calories per 100 g, along with 3.5 g of protein, 54.4 g of carbohydrates, and 21.0 g of fat.
What is the calorie density of cinnamon swirl crumble cake bars?: Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl has a calorie density of 4.21 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one slice of cinnamon swirl crumble cake bars?: One slice of Cinnamon Swirl Crumble Cake Bars, Cinnamon Swirl weighs about 57 g and provides roughly 240 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon swirl crumble cake bars

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