How many calories are in 100 grams of cinnamon toast minis waffles?

Cinnamon Toast Minis Waffles, Cinnamon Toast contains 315 calories per 100 g, along with 4.3 g of protein, 51.1 g of carbohydrates, and 10.9 g of fat.

What is the calorie density of cinnamon toast minis waffles?

Cinnamon Toast Minis Waffles, Cinnamon Toast has a calorie density of 3.15 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of cinnamon toast minis waffles?

One serving of Cinnamon Toast Minis Waffles, Cinnamon Toast weighs about 92 g and provides roughly 290 calories.

Cinnamon Toast Minis Waffles

Moderate calorie density

Cinnamon Toast

Calories per 100 g

315

Density

3.15kcal/g

Protein / 100g

4.3g

Carbs / 100g

51.1g

Fat / 100g

10.9g

Where this food sits on the scale

01.546+ kcal/g

Cinnamon Toast Minis Waffles, Cinnamon Toast has 3.15 calories per gram (315 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	92 g	290
100 g	100 g	315

Where the calories come from

Protein4.3 g / 100 g5% of calories
Carbs51.1 g / 100 g64% of calories
Fat10.9 g / 100 g31% of calories

Quick comparisons

Cinnamon Toast Minis Waffles, Cinnamon Toast is 21× as dense than Cucumber, With Peel, Raw (3.15 vs 0.15 kcal/g).
Cinnamon Toast Minis Waffles, Cinnamon Toast is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.15 vs 0.46 kcal/g).
Cinnamon Toast Minis Waffles, Cinnamon Toast is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.15 vs 2.52 kcal/g).

Frequently asked questions about cinnamon toast minis waffles

How many calories are in 100 grams of cinnamon toast minis waffles?: Cinnamon Toast Minis Waffles, Cinnamon Toast contains 315 calories per 100 g, along with 4.3 g of protein, 51.1 g of carbohydrates, and 10.9 g of fat.
What is the calorie density of cinnamon toast minis waffles?: Cinnamon Toast Minis Waffles, Cinnamon Toast has a calorie density of 3.15 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of cinnamon toast minis waffles?: One serving of Cinnamon Toast Minis Waffles, Cinnamon Toast weighs about 92 g and provides roughly 290 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cinnamon toast minis waffles

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Cinnamon Toast Minis Waffles, Cinnamon Toast

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