Clam Chowder
Low calorie densityCalories per 100 g
82
Density
0.82kcal/g
Protein / 100g
1.6g
Carbs / 100g
8.2g
Fat / 100g
4.9g
Where this food sits on the scale
01.546+ kcal/g
Clam Chowder has 0.82 calories per gram (82 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cup | 245 g | 201 |
| 100 g | 100 g | 82 |
Where the calories come from
- Protein1.6 g / 100 g8% of calories
- Carbs8.2 g / 100 g39% of calories
- Fat4.9 g / 100 g53% of calories
Quick comparisons
- Clam Chowder is 5.5× as dense than Cucumber, With Peel, Raw (0.82 vs 0.15 kcal/g).
- Clam Chowder is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.82 vs 0.46 kcal/g).
- Clam Chowder is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.82 vs 2.52 kcal/g).
Frequently asked questions about clam chowder
- How many calories are in 100 grams of clam chowder?
- Clam Chowder contains 82 calories per 100 g, along with 1.6 g of protein, 8.2 g of carbohydrates, and 4.9 g of fat.
- What is the calorie density of clam chowder?
- Clam Chowder has a calorie density of 0.82 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one cup of clam chowder?
- One cup of Clam Chowder weighs about 245 g and provides roughly 201 calories.
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