How many calories are in 100 grams of classic bologna?

Classic Bologna contains 281 calories per 100 g, along with 12.5 g of protein, 6.3 g of carbohydrates, and 21.9 g of fat.

What is the calorie density of classic bologna?

Classic Bologna has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one slice of classic bologna?

One slice of Classic Bologna weighs about 32 g and provides roughly 90 calories.

Classic Bologna

Moderate calorie density

Calories per 100 g

281

Density

2.81kcal/g

Protein / 100g

12.5g

Carbs / 100g

6.3g

Fat / 100g

21.9g

Where this food sits on the scale

01.546+ kcal/g

Classic Bologna has 2.81 calories per gram (281 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Slice	32 g	90
100 g	100 g	281

Where the calories come from

Protein12.5 g / 100 g18% of calories
Carbs6.3 g / 100 g9% of calories
Fat21.9 g / 100 g72% of calories

Quick comparisons

Classic Bologna is 19× as dense than Cucumber, With Peel, Raw (2.81 vs 0.15 kcal/g).
Classic Bologna is 6.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.81 vs 0.46 kcal/g).
Classic Bologna is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.81 vs 2.52 kcal/g).

Frequently asked questions about classic bologna

How many calories are in 100 grams of classic bologna?: Classic Bologna contains 281 calories per 100 g, along with 12.5 g of protein, 6.3 g of carbohydrates, and 21.9 g of fat.
What is the calorie density of classic bologna?: Classic Bologna has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one slice of classic bologna?: One slice of Classic Bologna weighs about 32 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about classic bologna

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Classic Bologna, Classic

Classic Bologna, Classic

Classic Bologna, Classic

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