How many calories are in 100 grams of classic cannoli flats and cream?

Classic Cannoli Flats And Cream contains 351 calories per 100 g, along with 8.8 g of protein, 42.1 g of carbohydrates, and 15.8 g of fat.

What is the calorie density of classic cannoli flats and cream?

Classic Cannoli Flats And Cream has a calorie density of 3.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 5 flats & 2 tbs cream (57g/2oz of classic cannoli flats and cream?

One 5 flats & 2 tbs cream (57g/2oz of Classic Cannoli Flats And Cream weighs about 57 g and provides roughly 200 calories.

Classic Cannoli Flats And Cream

Moderate calorie density

Calories per 100 g

351

Density

3.51kcal/g

Protein / 100g

8.8g

Carbs / 100g

42.1g

Fat / 100g

15.8g

Where this food sits on the scale

01.546+ kcal/g

Classic Cannoli Flats And Cream has 3.51 calories per gram (351 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Flats & 2 Tbs Cream (57G/2Oz	57 g	200
100 g	100 g	351

Where the calories come from

Protein8.8 g / 100 g10% of calories
Carbs42.1 g / 100 g49% of calories
Fat15.8 g / 100 g41% of calories

Quick comparisons

Classic Cannoli Flats And Cream is 23× as dense than Cucumber, With Peel, Raw (3.51 vs 0.15 kcal/g).
Classic Cannoli Flats And Cream is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.51 vs 0.46 kcal/g).
Classic Cannoli Flats And Cream is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.51 vs 2.52 kcal/g).

Frequently asked questions about classic cannoli flats and cream

How many calories are in 100 grams of classic cannoli flats and cream?: Classic Cannoli Flats And Cream contains 351 calories per 100 g, along with 8.8 g of protein, 42.1 g of carbohydrates, and 15.8 g of fat.
What is the calorie density of classic cannoli flats and cream?: Classic Cannoli Flats And Cream has a calorie density of 3.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 5 flats & 2 tbs cream (57g/2oz of classic cannoli flats and cream?: One 5 flats & 2 tbs cream (57g/2oz of Classic Cannoli Flats And Cream weighs about 57 g and provides roughly 200 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about classic cannoli flats and cream

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