Cranberry Scones
Moderate calorie densityOrange
Calories per 100 g
395
Density
3.95kcal/g
Protein / 100g
5.3g
Carbs / 100g
57.9g
Fat / 100g
15.8g
Where this food sits on the scale
01.546+ kcal/g
Cranberry Scones, Orange has 3.95 calories per gram (395 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Scone | 38 g | 150 |
| 100 g | 100 g | 395 |
Where the calories come from
- Protein5.3 g / 100 g5% of calories
- Carbs57.9 g / 100 g59% of calories
- Fat15.8 g / 100 g36% of calories
Quick comparisons
- Cranberry Scones, Orange is 26× as dense than Cucumber, With Peel, Raw (3.95 vs 0.15 kcal/g).
- Cranberry Scones, Orange is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.95 vs 0.46 kcal/g).
- Cranberry Scones, Orange is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.95 vs 2.52 kcal/g).
Frequently asked questions about cranberry scones
- How many calories are in 100 grams of cranberry scones?
- Cranberry Scones, Orange contains 395 calories per 100 g, along with 5.3 g of protein, 57.9 g of carbohydrates, and 15.8 g of fat.
- What is the calorie density of cranberry scones?
- Cranberry Scones, Orange has a calorie density of 3.95 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one scone of cranberry scones?
- One scone of Cranberry Scones, Orange weighs about 38 g and provides roughly 150 calories.
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