Cranberry Walnut Soft-Baked Cookies
High calorie densityCranberry Walnut
Calories per 100 g
452
Density
4.52kcal/g
Protein / 100g
4.8g
Carbs / 100g
59.5g
Fat / 100g
21.4g
Where this food sits on the scale
01.546+ kcal/g
Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut has 4.52 calories per gram (452 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Cookies | 42 g | 190 |
| 100 g | 100 g | 452 |
Where the calories come from
- Protein4.8 g / 100 g4% of calories
- Carbs59.5 g / 100 g53% of calories
- Fat21.4 g / 100 g43% of calories
Quick comparisons
- Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut is 30× as dense than Cucumber, With Peel, Raw (4.52 vs 0.15 kcal/g).
- Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut is 9.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.52 vs 0.46 kcal/g).
- Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.52 vs 2.52 kcal/g).
Frequently asked questions about cranberry walnut soft-baked cookies
- How many calories are in 100 grams of cranberry walnut soft-baked cookies?
- Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut contains 452 calories per 100 g, along with 4.8 g of protein, 59.5 g of carbohydrates, and 21.4 g of fat.
- What is the calorie density of cranberry walnut soft-baked cookies?
- Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut has a calorie density of 4.52 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 cookies of cranberry walnut soft-baked cookies?
- One 2 cookies of Cranberry Walnut Soft-Baked Cookies, Cranberry Walnut weighs about 42 g and provides roughly 190 calories.
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