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Cream Cheese Danish Pastry

Moderate calorie density

Cream Cheese

Calories per 100 g

394

Density

3.94kcal/g

Protein / 100g

7.0g

Carbs / 100g

47.9g

Fat / 100g

19.7g

Where this food sits on the scale

01.546+ kcal/g

Cream Cheese Danish Pastry, Cream Cheese has 3.94 calories per gram (394 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.5 Pastry71 g280
100 g100 g394

Where the calories come from

  • Protein7.0 g / 100 g7% of calories
  • Carbs47.9 g / 100 g48% of calories
  • Fat19.7 g / 100 g45% of calories

Quick comparisons

Frequently asked questions about cream cheese danish pastry

How many calories are in 100 grams of cream cheese danish pastry?
Cream Cheese Danish Pastry, Cream Cheese contains 394 calories per 100 g, along with 7.0 g of protein, 47.9 g of carbohydrates, and 19.7 g of fat.
What is the calorie density of cream cheese danish pastry?
Cream Cheese Danish Pastry, Cream Cheese has a calorie density of 3.94 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.5 pastry of cream cheese danish pastry?
One 0.5 pastry of Cream Cheese Danish Pastry, Cream Cheese weighs about 71 g and provides roughly 280 calories.

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