How many calories are in 100 grams of cream cheese flavored pumpkin roll cookies?

Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese contains 455 calories per 100 g, along with 3.0 g of protein, 66.7 g of carbohydrates, and 18.2 g of fat.

What is the calorie density of cream cheese flavored pumpkin roll cookies?

Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese has a calorie density of 4.55 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one cookie of cream cheese flavored pumpkin roll cookies?

One cookie of Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese weighs about 33 g and provides roughly 150 calories.

Cream Cheese Flavored Pumpkin Roll Cookies

High calorie density

Cream Cheese

Calories per 100 g

455

Density

4.55kcal/g

Protein / 100g

3.0g

Carbs / 100g

66.7g

Fat / 100g

18.2g

Where this food sits on the scale

01.546+ kcal/g

Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese has 4.55 calories per gram (455 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cookie	33 g	150
100 g	100 g	455

Where the calories come from

Protein3.0 g / 100 g3% of calories
Carbs66.7 g / 100 g60% of calories
Fat18.2 g / 100 g37% of calories

Quick comparisons

Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese is 30× as dense than Cucumber, With Peel, Raw (4.55 vs 0.15 kcal/g).
Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese is 9.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.55 vs 0.46 kcal/g).
Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.55 vs 2.52 kcal/g).

Frequently asked questions about cream cheese flavored pumpkin roll cookies

How many calories are in 100 grams of cream cheese flavored pumpkin roll cookies?: Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese contains 455 calories per 100 g, along with 3.0 g of protein, 66.7 g of carbohydrates, and 18.2 g of fat.
What is the calorie density of cream cheese flavored pumpkin roll cookies?: Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese has a calorie density of 4.55 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one cookie of cream cheese flavored pumpkin roll cookies?: One cookie of Cream Cheese Flavored Pumpkin Roll Cookies, Cream Cheese weighs about 33 g and provides roughly 150 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cream cheese flavored pumpkin roll cookies

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