How many calories are in 100 grams of cream cheese! fruit dip?

Cream Cheese! Fruit Dip, Cream Cheese! contains 182 calories per 100 g, along with 0.0 g of protein, 27.3 g of carbohydrates, and 9.1 g of fat.

What is the calorie density of cream cheese! fruit dip?

Cream Cheese! Fruit Dip, Cream Cheese! has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of cream cheese! fruit dip?

One 2 tbsp of Cream Cheese! Fruit Dip, Cream Cheese! weighs about 33 g and provides roughly 60 calories.

Cream Cheese! Fruit Dip

Moderate calorie density

Cream Cheese!

Calories per 100 g

182

Density

1.82kcal/g

Protein / 100g

0.0g

Carbs / 100g

27.3g

Fat / 100g

9.1g

Where this food sits on the scale

01.546+ kcal/g

Cream Cheese! Fruit Dip, Cream Cheese! has 1.82 calories per gram (182 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	33 g	60
100 g	100 g	182

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs27.3 g / 100 g57% of calories
Fat9.1 g / 100 g43% of calories

Quick comparisons

Cream Cheese! Fruit Dip, Cream Cheese! is 12× as dense than Cucumber, With Peel, Raw (1.82 vs 0.15 kcal/g).
Cream Cheese! Fruit Dip, Cream Cheese! is 4.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.82 vs 0.46 kcal/g).
Cream Cheese! Fruit Dip, Cream Cheese! is 1.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.82 vs 2.52 kcal/g).

Frequently asked questions about cream cheese! fruit dip

How many calories are in 100 grams of cream cheese! fruit dip?: Cream Cheese! Fruit Dip, Cream Cheese! contains 182 calories per 100 g, along with 0.0 g of protein, 27.3 g of carbohydrates, and 9.1 g of fat.
What is the calorie density of cream cheese! fruit dip?: Cream Cheese! Fruit Dip, Cream Cheese! has a calorie density of 1.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of cream cheese! fruit dip?: One 2 tbsp of Cream Cheese! Fruit Dip, Cream Cheese! weighs about 33 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cream cheese! fruit dip

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