How many calories are in 100 grams of cream?

Cream, Ns As To Light, Heavy, Or Half And Half contains 131 calories per 100 g, along with 3.1 g of protein, 4.3 g of carbohydrates, and 11.5 g of fat.

What is the calorie density of cream?

Cream, Ns As To Light, Heavy, Or Half And Half has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one portion of cream?

One portion of Cream, Ns As To Light, Heavy, Or Half And Half weighs about 3 g and provides roughly 3 calories.

Cream

Low calorie density

Ns As To Light · Heavy · Or Half And Half

Calories per 100 g

131

Density

1.31kcal/g

Protein / 100g

3.1g

Carbs / 100g

4.3g

Fat / 100g

11.5g

Where this food sits on the scale

01.546+ kcal/g

Cream, Ns As To Light, Heavy, Or Half And Half has 1.31 calories per gram (131 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	3 g	3
Individual Container	11 g	14
Portion	20 g	26
Fl Oz	30 g	39
Cup	240 g	314
100 g	100 g	131

Where the calories come from

Protein3.1 g / 100 g9% of calories
Carbs4.3 g / 100 g13% of calories
Fat11.5 g / 100 g78% of calories

Quick comparisons

Cream, Ns As To Light, Heavy, Or Half And Half is 8.7× as dense than Cucumber, With Peel, Raw (1.31 vs 0.15 kcal/g).
Cream, Ns As To Light, Heavy, Or Half And Half is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.31 vs 0.46 kcal/g).
Cream, Ns As To Light, Heavy, Or Half And Half is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.31 vs 2.52 kcal/g).

Frequently asked questions about cream

How many calories are in 100 grams of cream?: Cream, Ns As To Light, Heavy, Or Half And Half contains 131 calories per 100 g, along with 3.1 g of protein, 4.3 g of carbohydrates, and 11.5 g of fat.
What is the calorie density of cream?: Cream, Ns As To Light, Heavy, Or Half And Half has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one portion of cream?: One portion of Cream, Ns As To Light, Heavy, Or Half And Half weighs about 3 g and provides roughly 3 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about cream

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