How many calories are in 100 grams of creamy butter flavored mashed potatoes?

Creamy Butter Flavored Mashed Potatoes, Creamy Butter contains 364 calories per 100 g, along with 9.1 g of protein, 77.3 g of carbohydrates, and 4.5 g of fat.

What is the calorie density of creamy butter flavored mashed potatoes?

Creamy Butter Flavored Mashed Potatoes, Creamy Butter has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.33 cup of creamy butter flavored mashed potatoes?

One 0.33 cup of Creamy Butter Flavored Mashed Potatoes, Creamy Butter weighs about 22 g and provides roughly 80 calories.

Creamy Butter Flavored Mashed Potatoes

Moderate calorie density

Creamy Butter

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

9.1g

Carbs / 100g

77.3g

Fat / 100g

4.5g

Where this food sits on the scale

01.546+ kcal/g

Creamy Butter Flavored Mashed Potatoes, Creamy Butter has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.33 Cup	22 g	80
100 g	100 g	364

Where the calories come from

Protein9.1 g / 100 g9% of calories
Carbs77.3 g / 100 g80% of calories
Fat4.5 g / 100 g11% of calories

Quick comparisons

Creamy Butter Flavored Mashed Potatoes, Creamy Butter is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
Creamy Butter Flavored Mashed Potatoes, Creamy Butter is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
Creamy Butter Flavored Mashed Potatoes, Creamy Butter is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about creamy butter flavored mashed potatoes

How many calories are in 100 grams of creamy butter flavored mashed potatoes?: Creamy Butter Flavored Mashed Potatoes, Creamy Butter contains 364 calories per 100 g, along with 9.1 g of protein, 77.3 g of carbohydrates, and 4.5 g of fat.
What is the calorie density of creamy butter flavored mashed potatoes?: Creamy Butter Flavored Mashed Potatoes, Creamy Butter has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.33 cup of creamy butter flavored mashed potatoes?: One 0.33 cup of Creamy Butter Flavored Mashed Potatoes, Creamy Butter weighs about 22 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy butter flavored mashed potatoes

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