How many calories are in 100 grams of creamy classic vanilla low fat yogurt?

Creamy Classic Vanilla Low Fat Yogurt, Vanilla contains 80 calories per 100 g, along with 3.5 g of protein, 12.4 g of carbohydrates, and 1.3 g of fat.

What is the calorie density of creamy classic vanilla low fat yogurt?

Creamy Classic Vanilla Low Fat Yogurt, Vanilla has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one cup (113g of creamy classic vanilla low fat yogurt?

One cup (113g of Creamy Classic Vanilla Low Fat Yogurt, Vanilla weighs about 113 g and provides roughly 90 calories.

Creamy Classic Vanilla Low Fat Yogurt

Low calorie density

Vanilla

Calories per 100 g

Density

0.80kcal/g

Protein / 100g

3.5g

Carbs / 100g

12.4g

Fat / 100g

1.3g

Where this food sits on the scale

01.546+ kcal/g

Creamy Classic Vanilla Low Fat Yogurt, Vanilla has 0.80 calories per gram (80 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup (113G	113 g	90
100 g	100 g	80

Where the calories come from

Protein3.5 g / 100 g19% of calories
Carbs12.4 g / 100 g65% of calories
Fat1.3 g / 100 g16% of calories

Quick comparisons

Creamy Classic Vanilla Low Fat Yogurt, Vanilla is 5.3× as dense than Cucumber, With Peel, Raw (0.80 vs 0.15 kcal/g).
Creamy Classic Vanilla Low Fat Yogurt, Vanilla is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.80 vs 0.46 kcal/g).
Creamy Classic Vanilla Low Fat Yogurt, Vanilla is 3.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.80 vs 2.52 kcal/g).

Frequently asked questions about creamy classic vanilla low fat yogurt

How many calories are in 100 grams of creamy classic vanilla low fat yogurt?: Creamy Classic Vanilla Low Fat Yogurt, Vanilla contains 80 calories per 100 g, along with 3.5 g of protein, 12.4 g of carbohydrates, and 1.3 g of fat.
What is the calorie density of creamy classic vanilla low fat yogurt?: Creamy Classic Vanilla Low Fat Yogurt, Vanilla has a calorie density of 0.80 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one cup (113g of creamy classic vanilla low fat yogurt?: One cup (113g of Creamy Classic Vanilla Low Fat Yogurt, Vanilla weighs about 113 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy classic vanilla low fat yogurt

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