How many calories are in 100 grams of creamy coconut fruit bars?

Creamy Coconut Fruit Bars, Creamy Coconut contains 167 calories per 100 g, along with 2.4 g of protein, 20.2 g of carbohydrates, and 9.5 g of fat.

What is the calorie density of creamy coconut fruit bars?

Creamy Coconut Fruit Bars, Creamy Coconut has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one bar of creamy coconut fruit bars?

One bar of Creamy Coconut Fruit Bars, Creamy Coconut weighs about 84 g and provides roughly 140 calories.

Creamy Coconut Fruit Bars

Moderate calorie density

Creamy Coconut

Calories per 100 g

167

Density

1.67kcal/g

Protein / 100g

2.4g

Carbs / 100g

20.2g

Fat / 100g

9.5g

Where this food sits on the scale

01.546+ kcal/g

Creamy Coconut Fruit Bars, Creamy Coconut has 1.67 calories per gram (167 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	84 g	140
100 g	100 g	167

Where the calories come from

Protein2.4 g / 100 g5% of calories
Carbs20.2 g / 100 g46% of calories
Fat9.5 g / 100 g49% of calories

Quick comparisons

Creamy Coconut Fruit Bars, Creamy Coconut is 11× as dense than Cucumber, With Peel, Raw (1.67 vs 0.15 kcal/g).
Creamy Coconut Fruit Bars, Creamy Coconut is 3.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.67 vs 0.46 kcal/g).
Creamy Coconut Fruit Bars, Creamy Coconut is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.67 vs 2.52 kcal/g).

Frequently asked questions about creamy coconut fruit bars

How many calories are in 100 grams of creamy coconut fruit bars?: Creamy Coconut Fruit Bars, Creamy Coconut contains 167 calories per 100 g, along with 2.4 g of protein, 20.2 g of carbohydrates, and 9.5 g of fat.
What is the calorie density of creamy coconut fruit bars?: Creamy Coconut Fruit Bars, Creamy Coconut has a calorie density of 1.67 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one bar of creamy coconut fruit bars?: One bar of Creamy Coconut Fruit Bars, Creamy Coconut weighs about 84 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy coconut fruit bars

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Creamy Coconut Fruit Bars, Creamy Coconut

Creamy Coconut Fruit Bars, Creamy Coconut

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