How many calories are in 100 grams of creamy deluxe macaroni dinner?

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce contains 317 calories per 100 g, along with 11.5 g of protein, 46.2 g of carbohydrates, and 8.7 g of fat.

What is the calorie density of creamy deluxe macaroni dinner?

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3.7 onz of creamy deluxe macaroni dinner?

One 3.7 onz of Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce weighs about 104 g and provides roughly 330 calories.

Creamy Deluxe Macaroni Dinner

Moderate calorie density

Shells & Real Aged Cheddar Sauce

Calories per 100 g

317

Density

3.17kcal/g

Protein / 100g

11.5g

Carbs / 100g

46.2g

Fat / 100g

8.7g

Where this food sits on the scale

01.546+ kcal/g

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce has 3.17 calories per gram (317 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3.7 Onz	104 g	330
100 g	100 g	317

Where the calories come from

Protein11.5 g / 100 g15% of calories
Carbs46.2 g / 100 g60% of calories
Fat8.7 g / 100 g25% of calories

Quick comparisons

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce is 21× as dense than Cucumber, With Peel, Raw (3.17 vs 0.15 kcal/g).
Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce is 6.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.17 vs 0.46 kcal/g).
Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.17 vs 2.52 kcal/g).

Frequently asked questions about creamy deluxe macaroni dinner

How many calories are in 100 grams of creamy deluxe macaroni dinner?: Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce contains 317 calories per 100 g, along with 11.5 g of protein, 46.2 g of carbohydrates, and 8.7 g of fat.
What is the calorie density of creamy deluxe macaroni dinner?: Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce has a calorie density of 3.17 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3.7 onz of creamy deluxe macaroni dinner?: One 3.7 onz of Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce weighs about 104 g and provides roughly 330 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy deluxe macaroni dinner

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