How many calories are in 100 grams of creamy feta cheese?

Creamy Feta Cheese, Creamy contains 214 calories per 100 g, along with 17.9 g of protein, 3.6 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of creamy feta cheese?

Creamy Feta Cheese, Creamy has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of creamy feta cheese?

One onz of Creamy Feta Cheese, Creamy weighs about 28 g and provides roughly 60 calories.

Creamy Feta Cheese

Moderate calorie density

Creamy

Calories per 100 g

214

Density

2.14kcal/g

Protein / 100g

17.9g

Carbs / 100g

3.6g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Creamy Feta Cheese, Creamy has 2.14 calories per gram (214 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	60
100 g	100 g	214

Where the calories come from

Protein17.9 g / 100 g33% of calories
Carbs3.6 g / 100 g7% of calories
Fat14.3 g / 100 g60% of calories

Quick comparisons

Creamy Feta Cheese, Creamy is 14× as dense than Cucumber, With Peel, Raw (2.14 vs 0.15 kcal/g).
Creamy Feta Cheese, Creamy is 4.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.14 vs 0.46 kcal/g).
Creamy Feta Cheese, Creamy is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.14 vs 2.52 kcal/g).

Frequently asked questions about creamy feta cheese

How many calories are in 100 grams of creamy feta cheese?: Creamy Feta Cheese, Creamy contains 214 calories per 100 g, along with 17.9 g of protein, 3.6 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of creamy feta cheese?: Creamy Feta Cheese, Creamy has a calorie density of 2.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of creamy feta cheese?: One onz of Creamy Feta Cheese, Creamy weighs about 28 g and provides roughly 60 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy feta cheese

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