How many calories are in 100 grams of creamy original spreadable goat cheese?

Creamy Original Spreadable Goat Cheese, Creamy Original contains 250 calories per 100 g, along with 14.3 g of protein, 3.6 g of carbohydrates, and 17.9 g of fat.

What is the calorie density of creamy original spreadable goat cheese?

Creamy Original Spreadable Goat Cheese, Creamy Original has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of creamy original spreadable goat cheese?

One onz of Creamy Original Spreadable Goat Cheese, Creamy Original weighs about 28 g and provides roughly 70 calories.

Creamy Original Spreadable Goat Cheese

Moderate calorie density

Creamy Original

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

14.3g

Carbs / 100g

3.6g

Fat / 100g

17.9g

Where this food sits on the scale

01.546+ kcal/g

Creamy Original Spreadable Goat Cheese, Creamy Original has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	70
100 g	100 g	250

Where the calories come from

Protein14.3 g / 100 g25% of calories
Carbs3.6 g / 100 g6% of calories
Fat17.9 g / 100 g69% of calories

Quick comparisons

Creamy Original Spreadable Goat Cheese, Creamy Original is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Creamy Original Spreadable Goat Cheese, Creamy Original is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Creamy Original Spreadable Goat Cheese, Creamy Original is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about creamy original spreadable goat cheese

How many calories are in 100 grams of creamy original spreadable goat cheese?: Creamy Original Spreadable Goat Cheese, Creamy Original contains 250 calories per 100 g, along with 14.3 g of protein, 3.6 g of carbohydrates, and 17.9 g of fat.
What is the calorie density of creamy original spreadable goat cheese?: Creamy Original Spreadable Goat Cheese, Creamy Original has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of creamy original spreadable goat cheese?: One onz of Creamy Original Spreadable Goat Cheese, Creamy Original weighs about 28 g and provides roughly 70 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy original spreadable goat cheese

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