How many calories are in 100 grams of creamy peanut butter?

Creamy Peanut Butter, Creamy contains 576 calories per 100 g, along with 21.2 g of protein, 24.2 g of carbohydrates, and 48.5 g of fat.

What is the calorie density of creamy peanut butter?

Creamy Peanut Butter, Creamy has a calorie density of 5.76 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one packet of creamy peanut butter?

One packet of Creamy Peanut Butter, Creamy weighs about 33 g and provides roughly 190 calories.

Creamy Peanut Butter

High calorie density

Creamy

Calories per 100 g

576

Density

5.76kcal/g

Protein / 100g

21.2g

Carbs / 100g

24.2g

Fat / 100g

48.5g

Where this food sits on the scale

01.546+ kcal/g

Creamy Peanut Butter, Creamy has 5.76 calories per gram (576 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Packet	33 g	190
100 g	100 g	576

Where the calories come from

Protein21.2 g / 100 g14% of calories
Carbs24.2 g / 100 g16% of calories
Fat48.5 g / 100 g71% of calories

Quick comparisons

Creamy Peanut Butter, Creamy is 38× as dense than Cucumber, With Peel, Raw (5.76 vs 0.15 kcal/g).
Creamy Peanut Butter, Creamy is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.76 vs 0.46 kcal/g).
Creamy Peanut Butter, Creamy is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.76 vs 2.52 kcal/g).

Frequently asked questions about creamy peanut butter

How many calories are in 100 grams of creamy peanut butter?: Creamy Peanut Butter, Creamy contains 576 calories per 100 g, along with 21.2 g of protein, 24.2 g of carbohydrates, and 48.5 g of fat.
What is the calorie density of creamy peanut butter?: Creamy Peanut Butter, Creamy has a calorie density of 5.76 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one packet of creamy peanut butter?: One packet of Creamy Peanut Butter, Creamy weighs about 33 g and provides roughly 190 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy peanut butter

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