How many calories are in 100 grams of creamy peanut butter?

Creamy Peanut Butter, Creamy contains 633 calories per 100 g, along with 26.7 g of protein, 23.3 g of carbohydrates, and 46.7 g of fat.

What is the calorie density of creamy peanut butter?

Creamy Peanut Butter, Creamy has a calorie density of 6.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of creamy peanut butter?

One 2 tbsp of Creamy Peanut Butter, Creamy weighs about 30 g and provides roughly 190 calories.

Creamy Peanut Butter

High calorie density

Creamy

Calories per 100 g

633

Density

6.33kcal/g

Protein / 100g

26.7g

Carbs / 100g

23.3g

Fat / 100g

46.7g

Where this food sits on the scale

01.546+ kcal/g

Creamy Peanut Butter, Creamy has 6.33 calories per gram (633 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	190
100 g	100 g	633

Where the calories come from

Protein26.7 g / 100 g17% of calories
Carbs23.3 g / 100 g15% of calories
Fat46.7 g / 100 g68% of calories

Quick comparisons

Creamy Peanut Butter, Creamy is 42× as dense than Cucumber, With Peel, Raw (6.33 vs 0.15 kcal/g).
Creamy Peanut Butter, Creamy is 14× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.33 vs 0.46 kcal/g).
Creamy Peanut Butter, Creamy is 2.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.33 vs 2.52 kcal/g).

Frequently asked questions about creamy peanut butter

How many calories are in 100 grams of creamy peanut butter?: Creamy Peanut Butter, Creamy contains 633 calories per 100 g, along with 26.7 g of protein, 23.3 g of carbohydrates, and 46.7 g of fat.
What is the calorie density of creamy peanut butter?: Creamy Peanut Butter, Creamy has a calorie density of 6.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of creamy peanut butter?: One 2 tbsp of Creamy Peanut Butter, Creamy weighs about 30 g and provides roughly 190 calories.

Related foods