How many calories are in 100 grams of creamy peanut butter spread?

Creamy Peanut Butter Spread, Creamy contains 562 calories per 100 g, along with 18.8 g of protein, 34.4 g of carbohydrates, and 43.8 g of fat.

What is the calorie density of creamy peanut butter spread?

Creamy Peanut Butter Spread, Creamy has a calorie density of 5.62 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of creamy peanut butter spread?

One 2 tbsp of Creamy Peanut Butter Spread, Creamy weighs about 32 g and provides roughly 180 calories.

Creamy Peanut Butter Spread

High calorie density

Creamy

Calories per 100 g

562

Density

5.62kcal/g

Protein / 100g

18.8g

Carbs / 100g

34.4g

Fat / 100g

43.8g

Where this food sits on the scale

01.546+ kcal/g

Creamy Peanut Butter Spread, Creamy has 5.62 calories per gram (562 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	32 g	180
100 g	100 g	562

Where the calories come from

Protein18.8 g / 100 g12% of calories
Carbs34.4 g / 100 g23% of calories
Fat43.8 g / 100 g65% of calories

Quick comparisons

Creamy Peanut Butter Spread, Creamy is 37× as dense than Cucumber, With Peel, Raw (5.62 vs 0.15 kcal/g).
Creamy Peanut Butter Spread, Creamy is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.62 vs 0.46 kcal/g).
Creamy Peanut Butter Spread, Creamy is 2.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.62 vs 2.52 kcal/g).

Frequently asked questions about creamy peanut butter spread

How many calories are in 100 grams of creamy peanut butter spread?: Creamy Peanut Butter Spread, Creamy contains 562 calories per 100 g, along with 18.8 g of protein, 34.4 g of carbohydrates, and 43.8 g of fat.
What is the calorie density of creamy peanut butter spread?: Creamy Peanut Butter Spread, Creamy has a calorie density of 5.62 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of creamy peanut butter spread?: One 2 tbsp of Creamy Peanut Butter Spread, Creamy weighs about 32 g and provides roughly 180 calories.

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