How many calories are in 100 grams of creamy peanut buttter?

Creamy Peanut Buttter contains 594 calories per 100 g, along with 18.8 g of protein, 21.9 g of carbohydrates, and 53.1 g of fat.

What is the calorie density of creamy peanut buttter?

Creamy Peanut Buttter has a calorie density of 5.94 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of creamy peanut buttter?

One 2 tbsp of Creamy Peanut Buttter weighs about 32 g and provides roughly 190 calories.

Creamy Peanut Buttter

High calorie density

Calories per 100 g

594

Density

5.94kcal/g

Protein / 100g

18.8g

Carbs / 100g

21.9g

Fat / 100g

53.1g

Where this food sits on the scale

01.546+ kcal/g

Creamy Peanut Buttter has 5.94 calories per gram (594 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	32 g	190
100 g	100 g	594

Where the calories come from

Protein18.8 g / 100 g12% of calories
Carbs21.9 g / 100 g14% of calories
Fat53.1 g / 100 g75% of calories

Quick comparisons

Creamy Peanut Buttter is 40× as dense than Cucumber, With Peel, Raw (5.94 vs 0.15 kcal/g).
Creamy Peanut Buttter is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.94 vs 0.46 kcal/g).
Creamy Peanut Buttter is 2.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.94 vs 2.52 kcal/g).

Frequently asked questions about creamy peanut buttter

How many calories are in 100 grams of creamy peanut buttter?: Creamy Peanut Buttter contains 594 calories per 100 g, along with 18.8 g of protein, 21.9 g of carbohydrates, and 53.1 g of fat.
What is the calorie density of creamy peanut buttter?: Creamy Peanut Buttter has a calorie density of 5.94 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of creamy peanut buttter?: One 2 tbsp of Creamy Peanut Buttter weighs about 32 g and provides roughly 190 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy peanut buttter

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