How many calories are in 100 grams of creamy ranch mini rice cakes?

Creamy Ranch Mini Rice Cakes, Creamy Ranch contains 438 calories per 100 g, along with 6.3 g of protein, 62.5 g of carbohydrates, and 18.8 g of fat.

What is the calorie density of creamy ranch mini rice cakes?

Creamy Ranch Mini Rice Cakes, Creamy Ranch has a calorie density of 4.38 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 9 mini rice cakes of creamy ranch mini rice cakes?

One 9 mini rice cakes of Creamy Ranch Mini Rice Cakes, Creamy Ranch weighs about 16 g and provides roughly 70 calories.

Creamy Ranch Mini Rice Cakes

High calorie density

Creamy Ranch

Calories per 100 g

438

Density

4.38kcal/g

Protein / 100g

6.3g

Carbs / 100g

62.5g

Fat / 100g

18.8g

Where this food sits on the scale

01.546+ kcal/g

Creamy Ranch Mini Rice Cakes, Creamy Ranch has 4.38 calories per gram (438 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
9 Mini Rice Cakes	16 g	70
100 g	100 g	438

Where the calories come from

Protein6.3 g / 100 g6% of calories
Carbs62.5 g / 100 g56% of calories
Fat18.8 g / 100 g38% of calories

Quick comparisons

Creamy Ranch Mini Rice Cakes, Creamy Ranch is 29× as dense than Cucumber, With Peel, Raw (4.38 vs 0.15 kcal/g).
Creamy Ranch Mini Rice Cakes, Creamy Ranch is 9.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.38 vs 0.46 kcal/g).
Creamy Ranch Mini Rice Cakes, Creamy Ranch is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.38 vs 2.52 kcal/g).

Frequently asked questions about creamy ranch mini rice cakes

How many calories are in 100 grams of creamy ranch mini rice cakes?: Creamy Ranch Mini Rice Cakes, Creamy Ranch contains 438 calories per 100 g, along with 6.3 g of protein, 62.5 g of carbohydrates, and 18.8 g of fat.
What is the calorie density of creamy ranch mini rice cakes?: Creamy Ranch Mini Rice Cakes, Creamy Ranch has a calorie density of 4.38 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 9 mini rice cakes of creamy ranch mini rice cakes?: One 9 mini rice cakes of Creamy Ranch Mini Rice Cakes, Creamy Ranch weighs about 16 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy ranch mini rice cakes

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