How many calories are in 100 grams of creamy swiss?

Creamy Swiss, French Onion contains 143 calories per 100 g, along with 9.5 g of protein, 4.8 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of creamy swiss?

Creamy Swiss, French Onion has a calorie density of 1.43 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one wedge of creamy swiss?

One wedge of Creamy Swiss, French Onion weighs about 21 g and provides roughly 30 calories.

Creamy Swiss

Low calorie density

French Onion

Calories per 100 g

143

Density

1.43kcal/g

Protein / 100g

9.5g

Carbs / 100g

4.8g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Creamy Swiss, French Onion has 1.43 calories per gram (143 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Wedge	21 g	30
100 g	100 g	143

Where the calories come from

Protein9.5 g / 100 g31% of calories
Carbs4.8 g / 100 g16% of calories
Fat7.1 g / 100 g53% of calories

Quick comparisons

Creamy Swiss, French Onion is 9.5× as dense than Cucumber, With Peel, Raw (1.43 vs 0.15 kcal/g).
Creamy Swiss, French Onion is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.43 vs 0.46 kcal/g).
Creamy Swiss, French Onion is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.43 vs 2.52 kcal/g).

Frequently asked questions about creamy swiss

How many calories are in 100 grams of creamy swiss?: Creamy Swiss, French Onion contains 143 calories per 100 g, along with 9.5 g of protein, 4.8 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of creamy swiss?: Creamy Swiss, French Onion has a calorie density of 1.43 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one wedge of creamy swiss?: One wedge of Creamy Swiss, French Onion weighs about 21 g and provides roughly 30 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about creamy swiss

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