Creme Sandwich Cookies
High calorie densityVanilla Golden
Calories per 100 g
471
Density
4.71kcal/g
Protein / 100g
2.9g
Carbs / 100g
73.5g
Fat / 100g
20.6g
Where this food sits on the scale
01.546+ kcal/g
Creme Sandwich Cookies, Vanilla Golden has 4.71 calories per gram (471 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 3 Cookies | 34 g | 160 |
| 100 g | 100 g | 471 |
Where the calories come from
- Protein2.9 g / 100 g2% of calories
- Carbs73.5 g / 100 g60% of calories
- Fat20.6 g / 100 g38% of calories
Quick comparisons
- Creme Sandwich Cookies, Vanilla Golden is 31× as dense than Cucumber, With Peel, Raw (4.71 vs 0.15 kcal/g).
- Creme Sandwich Cookies, Vanilla Golden is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.71 vs 0.46 kcal/g).
- Creme Sandwich Cookies, Vanilla Golden is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.71 vs 2.52 kcal/g).
Frequently asked questions about creme sandwich cookies
- How many calories are in 100 grams of creme sandwich cookies?
- Creme Sandwich Cookies, Vanilla Golden contains 471 calories per 100 g, along with 2.9 g of protein, 73.5 g of carbohydrates, and 20.6 g of fat.
- What is the calorie density of creme sandwich cookies?
- Creme Sandwich Cookies, Vanilla Golden has a calorie density of 4.71 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 3 cookies of creme sandwich cookies?
- One 3 cookies of Creme Sandwich Cookies, Vanilla Golden weighs about 34 g and provides roughly 160 calories.
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