How many calories are in 100 grams of crisp & flakey baked round crackers?

Crisp & Flakey Baked Round Crackers, Crisp & Flakey contains 500 calories per 100 g, along with 6.3 g of protein, 62.5 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of crisp & flakey baked round crackers?

Crisp & Flakey Baked Round Crackers, Crisp & Flakey has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 5 crackers of crisp & flakey baked round crackers?

One 5 crackers of Crisp & Flakey Baked Round Crackers, Crisp & Flakey weighs about 16 g and provides roughly 80 calories.

Crisp & Flakey Baked Round Crackers

High calorie density

Crisp & Flakey

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

6.3g

Carbs / 100g

62.5g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Crisp & Flakey Baked Round Crackers, Crisp & Flakey has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Crackers	16 g	80
100 g	100 g	500

Where the calories come from

Protein6.3 g / 100 g5% of calories
Carbs62.5 g / 100 g50% of calories
Fat25.0 g / 100 g45% of calories

Quick comparisons

Crisp & Flakey Baked Round Crackers, Crisp & Flakey is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Crisp & Flakey Baked Round Crackers, Crisp & Flakey is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Crisp & Flakey Baked Round Crackers, Crisp & Flakey is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about crisp & flakey baked round crackers

How many calories are in 100 grams of crisp & flakey baked round crackers?: Crisp & Flakey Baked Round Crackers, Crisp & Flakey contains 500 calories per 100 g, along with 6.3 g of protein, 62.5 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of crisp & flakey baked round crackers?: Crisp & Flakey Baked Round Crackers, Crisp & Flakey has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 5 crackers of crisp & flakey baked round crackers?: One 5 crackers of Crisp & Flakey Baked Round Crackers, Crisp & Flakey weighs about 16 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crisp & flakey baked round crackers

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