How many calories are in 100 grams of crisp wafers 'n creme?

Crisp Wafers 'N Creme, Red Velvet contains 529 calories per 100 g, along with 5.9 g of protein, 64.7 g of carbohydrates, and 26.5 g of fat.

What is the calorie density of crisp wafers 'n creme?

Crisp Wafers 'N Creme, Red Velvet has a calorie density of 5.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 4 pieces of crisp wafers 'n creme?

One 4 pieces of Crisp Wafers 'N Creme, Red Velvet weighs about 34 g and provides roughly 180 calories.

Crisp Wafers 'N Creme

High calorie density

Red Velvet

Calories per 100 g

529

Density

5.29kcal/g

Protein / 100g

5.9g

Carbs / 100g

64.7g

Fat / 100g

26.5g

Where this food sits on the scale

01.546+ kcal/g

Crisp Wafers 'N Creme, Red Velvet has 5.29 calories per gram (529 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Pieces	34 g	180
100 g	100 g	529

Where the calories come from

Protein5.9 g / 100 g5% of calories
Carbs64.7 g / 100 g50% of calories
Fat26.5 g / 100 g46% of calories

Quick comparisons

Crisp Wafers 'N Creme, Red Velvet is 35× as dense than Cucumber, With Peel, Raw (5.29 vs 0.15 kcal/g).
Crisp Wafers 'N Creme, Red Velvet is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.29 vs 0.46 kcal/g).
Crisp Wafers 'N Creme, Red Velvet is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.29 vs 2.52 kcal/g).

Frequently asked questions about crisp wafers 'n creme

How many calories are in 100 grams of crisp wafers 'n creme?: Crisp Wafers 'N Creme, Red Velvet contains 529 calories per 100 g, along with 5.9 g of protein, 64.7 g of carbohydrates, and 26.5 g of fat.
What is the calorie density of crisp wafers 'n creme?: Crisp Wafers 'N Creme, Red Velvet has a calorie density of 5.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 4 pieces of crisp wafers 'n creme?: One 4 pieces of Crisp Wafers 'N Creme, Red Velvet weighs about 34 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crisp wafers 'n creme

Related foods

Crisp Wafers 'N Creme

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr