How many calories are in 100 grams of crispy boneless pork?

Crispy Boneless Pork contains 247 calories per 100 g, along with 14.1 g of protein, 22.4 g of carbohydrates, and 10.6 g of fat.

What is the calorie density of crispy boneless pork?

Crispy Boneless Pork has a calorie density of 2.47 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.75 cup of crispy boneless pork?

One 0.75 cup of Crispy Boneless Pork weighs about 85 g and provides roughly 210 calories.

Crispy Boneless Pork

Moderate calorie density

Calories per 100 g

247

Density

2.47kcal/g

Protein / 100g

14.1g

Carbs / 100g

22.4g

Fat / 100g

10.6g

Where this food sits on the scale

01.546+ kcal/g

Crispy Boneless Pork has 2.47 calories per gram (247 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Cup	85 g	210
100 g	100 g	247

Where the calories come from

Protein14.1 g / 100 g23% of calories
Carbs22.4 g / 100 g37% of calories
Fat10.6 g / 100 g40% of calories

Quick comparisons

Crispy Boneless Pork is 16× as dense than Cucumber, With Peel, Raw (2.47 vs 0.15 kcal/g).
Crispy Boneless Pork is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.47 vs 0.46 kcal/g).
Crispy Boneless Pork is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.47 vs 2.52 kcal/g).

Frequently asked questions about crispy boneless pork

How many calories are in 100 grams of crispy boneless pork?: Crispy Boneless Pork contains 247 calories per 100 g, along with 14.1 g of protein, 22.4 g of carbohydrates, and 10.6 g of fat.
What is the calorie density of crispy boneless pork?: Crispy Boneless Pork has a calorie density of 2.47 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.75 cup of crispy boneless pork?: One 0.75 cup of Crispy Boneless Pork weighs about 85 g and provides roughly 210 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy boneless pork

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