How many calories are in 100 grams of crispy breaded mozzarella sticks?

Crispy Breaded Mozzarella Sticks, Crispy Breaded contains 306 calories per 100 g, along with 16.5 g of protein, 31.8 g of carbohydrates, and 12.9 g of fat.

What is the calorie density of crispy breaded mozzarella sticks?

Crispy Breaded Mozzarella Sticks, Crispy Breaded has a calorie density of 3.06 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 7 pcs of crispy breaded mozzarella sticks?

One 7 pcs of Crispy Breaded Mozzarella Sticks, Crispy Breaded weighs about 85 g and provides roughly 260 calories.

Crispy Breaded Mozzarella Sticks

Moderate calorie density

Crispy Breaded

Calories per 100 g

306

Density

3.06kcal/g

Protein / 100g

16.5g

Carbs / 100g

31.8g

Fat / 100g

12.9g

Where this food sits on the scale

01.546+ kcal/g

Crispy Breaded Mozzarella Sticks, Crispy Breaded has 3.06 calories per gram (306 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
7 Pcs	85 g	260
100 g	100 g	306

Where the calories come from

Protein16.5 g / 100 g21% of calories
Carbs31.8 g / 100 g41% of calories
Fat12.9 g / 100 g38% of calories

Quick comparisons

Crispy Breaded Mozzarella Sticks, Crispy Breaded is 20× as dense than Cucumber, With Peel, Raw (3.06 vs 0.15 kcal/g).
Crispy Breaded Mozzarella Sticks, Crispy Breaded is 6.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.06 vs 0.46 kcal/g).
Crispy Breaded Mozzarella Sticks, Crispy Breaded is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.06 vs 2.52 kcal/g).

Frequently asked questions about crispy breaded mozzarella sticks

How many calories are in 100 grams of crispy breaded mozzarella sticks?: Crispy Breaded Mozzarella Sticks, Crispy Breaded contains 306 calories per 100 g, along with 16.5 g of protein, 31.8 g of carbohydrates, and 12.9 g of fat.
What is the calorie density of crispy breaded mozzarella sticks?: Crispy Breaded Mozzarella Sticks, Crispy Breaded has a calorie density of 3.06 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 7 pcs of crispy breaded mozzarella sticks?: One 7 pcs of Crispy Breaded Mozzarella Sticks, Crispy Breaded weighs about 85 g and provides roughly 260 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy breaded mozzarella sticks

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