How many calories are in 100 grams of crispy granola with coconut and honey?

Crispy Granola With Coconut And Honey, Coconut And Honey contains 433 calories per 100 g, along with 10.0 g of protein, 66.7 g of carbohydrates, and 15.0 g of fat.

What is the calorie density of crispy granola with coconut and honey?

Crispy Granola With Coconut And Honey, Coconut And Honey has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/4 cup of crispy granola with coconut and honey?

One 1/4 cup of Crispy Granola With Coconut And Honey, Coconut And Honey weighs about 30 g and provides roughly 130 calories.

Crispy Granola With Coconut And Honey

High calorie density

Coconut And Honey

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

10.0g

Carbs / 100g

66.7g

Fat / 100g

15.0g

Where this food sits on the scale

01.546+ kcal/g

Crispy Granola With Coconut And Honey, Coconut And Honey has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	130
100 g	100 g	433

Where the calories come from

Protein10.0 g / 100 g9% of calories
Carbs66.7 g / 100 g60% of calories
Fat15.0 g / 100 g31% of calories

Quick comparisons

Crispy Granola With Coconut And Honey, Coconut And Honey is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
Crispy Granola With Coconut And Honey, Coconut And Honey is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
Crispy Granola With Coconut And Honey, Coconut And Honey is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about crispy granola with coconut and honey

How many calories are in 100 grams of crispy granola with coconut and honey?: Crispy Granola With Coconut And Honey, Coconut And Honey contains 433 calories per 100 g, along with 10.0 g of protein, 66.7 g of carbohydrates, and 15.0 g of fat.
What is the calorie density of crispy granola with coconut and honey?: Crispy Granola With Coconut And Honey, Coconut And Honey has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/4 cup of crispy granola with coconut and honey?: One 1/4 cup of Crispy Granola With Coconut And Honey, Coconut And Honey weighs about 30 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy granola with coconut and honey

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