Crispy Oatmeal Granola Cookies
High calorie densityCrispy Oatmeal
Calories per 100 g
462
Density
4.62kcal/g
Protein / 100g
3.9g
Carbs / 100g
69.2g
Fat / 100g
19.2g
Where this food sits on the scale
01.546+ kcal/g
Crispy Oatmeal Granola Cookies, Crispy Oatmeal has 4.62 calories per gram (462 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Cookies | 26 g | 120 |
| 100 g | 100 g | 462 |
Where the calories come from
- Protein3.9 g / 100 g3% of calories
- Carbs69.2 g / 100 g60% of calories
- Fat19.2 g / 100 g37% of calories
Quick comparisons
- Crispy Oatmeal Granola Cookies, Crispy Oatmeal is 31× as dense than Cucumber, With Peel, Raw (4.62 vs 0.15 kcal/g).
- Crispy Oatmeal Granola Cookies, Crispy Oatmeal is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.62 vs 0.46 kcal/g).
- Crispy Oatmeal Granola Cookies, Crispy Oatmeal is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.62 vs 2.52 kcal/g).
Frequently asked questions about crispy oatmeal granola cookies
- How many calories are in 100 grams of crispy oatmeal granola cookies?
- Crispy Oatmeal Granola Cookies, Crispy Oatmeal contains 462 calories per 100 g, along with 3.9 g of protein, 69.2 g of carbohydrates, and 19.2 g of fat.
- What is the calorie density of crispy oatmeal granola cookies?
- Crispy Oatmeal Granola Cookies, Crispy Oatmeal has a calorie density of 4.62 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 cookies of crispy oatmeal granola cookies?
- One 2 cookies of Crispy Oatmeal Granola Cookies, Crispy Oatmeal weighs about 26 g and provides roughly 120 calories.
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