Crispy Shortbread Cookies
High calorie densityCrispy Shortbread
Calories per 100 g
529
Density
5.29kcal/g
Protein / 100g
2.9g
Carbs / 100g
61.8g
Fat / 100g
29.4g
Where this food sits on the scale
01.546+ kcal/g
Crispy Shortbread Cookies, Crispy Shortbread has 5.29 calories per gram (529 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 4 Cookies | 34 g | 180 |
| 100 g | 100 g | 529 |
Where the calories come from
- Protein2.9 g / 100 g2% of calories
- Carbs61.8 g / 100 g47% of calories
- Fat29.4 g / 100 g51% of calories
Quick comparisons
- Crispy Shortbread Cookies, Crispy Shortbread is 35× as dense than Cucumber, With Peel, Raw (5.29 vs 0.15 kcal/g).
- Crispy Shortbread Cookies, Crispy Shortbread is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.29 vs 0.46 kcal/g).
- Crispy Shortbread Cookies, Crispy Shortbread is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.29 vs 2.52 kcal/g).
Frequently asked questions about crispy shortbread cookies
- How many calories are in 100 grams of crispy shortbread cookies?
- Crispy Shortbread Cookies, Crispy Shortbread contains 529 calories per 100 g, along with 2.9 g of protein, 61.8 g of carbohydrates, and 29.4 g of fat.
- What is the calorie density of crispy shortbread cookies?
- Crispy Shortbread Cookies, Crispy Shortbread has a calorie density of 5.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 4 cookies of crispy shortbread cookies?
- One 4 cookies of Crispy Shortbread Cookies, Crispy Shortbread weighs about 34 g and provides roughly 180 calories.
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