How many calories are in 100 grams of crispy snowflakes?

Crispy Snowflakes contains 488 calories per 100 g, along with 7.3 g of protein, 65.8 g of carbohydrates, and 24.4 g of fat.

What is the calorie density of crispy snowflakes?

Crispy Snowflakes has a calorie density of 4.88 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 7 pieces of crispy snowflakes?

One 7 pieces of Crispy Snowflakes weighs about 41 g and provides roughly 200 calories.

Crispy Snowflakes

High calorie density

Calories per 100 g

488

Density

4.88kcal/g

Protein / 100g

7.3g

Carbs / 100g

65.8g

Fat / 100g

24.4g

Where this food sits on the scale

01.546+ kcal/g

Crispy Snowflakes has 4.88 calories per gram (488 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
7 Pieces	41 g	200
100 g	100 g	488

Where the calories come from

Protein7.3 g / 100 g6% of calories
Carbs65.8 g / 100 g51% of calories
Fat24.4 g / 100 g43% of calories

Quick comparisons

Crispy Snowflakes is 33× as dense than Cucumber, With Peel, Raw (4.88 vs 0.15 kcal/g).
Crispy Snowflakes is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.88 vs 0.46 kcal/g).
Crispy Snowflakes is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.88 vs 2.52 kcal/g).

Frequently asked questions about crispy snowflakes

How many calories are in 100 grams of crispy snowflakes?: Crispy Snowflakes contains 488 calories per 100 g, along with 7.3 g of protein, 65.8 g of carbohydrates, and 24.4 g of fat.
What is the calorie density of crispy snowflakes?: Crispy Snowflakes has a calorie density of 4.88 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 7 pieces of crispy snowflakes?: One 7 pieces of Crispy Snowflakes weighs about 41 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy snowflakes

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