How many calories are in 100 grams of crispy wheat crackers?

Crispy Wheat Crackers contains 433 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of crispy wheat crackers?

Crispy Wheat Crackers has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 17 crackers of crispy wheat crackers?

One 17 crackers of Crispy Wheat Crackers weighs about 30 g and provides roughly 130 calories.

Crispy Wheat Crackers

High calorie density

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

6.7g

Carbs / 100g

73.3g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

Crispy Wheat Crackers has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
17 Crackers	30 g	130
100 g	100 g	433

Where the calories come from

Protein6.7 g / 100 g6% of calories
Carbs73.3 g / 100 g67% of calories
Fat13.3 g / 100 g27% of calories

Quick comparisons

Crispy Wheat Crackers is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
Crispy Wheat Crackers is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
Crispy Wheat Crackers is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about crispy wheat crackers

How many calories are in 100 grams of crispy wheat crackers?: Crispy Wheat Crackers contains 433 calories per 100 g, along with 6.7 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of crispy wheat crackers?: Crispy Wheat Crackers has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 17 crackers of crispy wheat crackers?: One 17 crackers of Crispy Wheat Crackers weighs about 30 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about crispy wheat crackers

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