How many calories are in 100 grams of d'noir prunes?

D'Noir Prunes, Dried Plums contains 250 calories per 100 g, along with 2.5 g of protein, 60.0 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of d'noir prunes?

D'Noir Prunes, Dried Plums has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of d'noir prunes?

One serving of D'Noir Prunes, Dried Plums weighs about 40 g and provides roughly 100 calories.

D'Noir Prunes

Moderate calorie density

Dried Plums

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

2.5g

Carbs / 100g

60.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

D'Noir Prunes, Dried Plums has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	40 g	100
100 g	100 g	250

Where the calories come from

Protein2.5 g / 100 g4% of calories
Carbs60.0 g / 100 g96% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

D'Noir Prunes, Dried Plums is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
D'Noir Prunes, Dried Plums is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
D'Noir Prunes, Dried Plums is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about d'noir prunes

How many calories are in 100 grams of d'noir prunes?: D'Noir Prunes, Dried Plums contains 250 calories per 100 g, along with 2.5 g of protein, 60.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of d'noir prunes?: D'Noir Prunes, Dried Plums has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of d'noir prunes?: One serving of D'Noir Prunes, Dried Plums weighs about 40 g and provides roughly 100 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about d'noir prunes

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