How many calories are in 100 grams of earth balance?

Earth Balance, Avocado Oil Spread contains 714 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 78.6 g of fat.

What is the calorie density of earth balance?

Earth Balance, Avocado Oil Spread has a calorie density of 7.14 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one tbsp of earth balance?

One tbsp of Earth Balance, Avocado Oil Spread weighs about 14 g and provides roughly 100 calories.

Earth Balance

High calorie density

Avocado Oil Spread

Calories per 100 g

714

Density

7.14kcal/g

Protein / 100g

0.0g

Carbs / 100g

0.0g

Fat / 100g

78.6g

Where this food sits on the scale

01.546+ kcal/g

Earth Balance, Avocado Oil Spread has 7.14 calories per gram (714 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	14 g	100
100 g	100 g	714

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs0.0 g / 100 g0% of calories
Fat78.6 g / 100 g100% of calories

Quick comparisons

Earth Balance, Avocado Oil Spread is 48× as dense than Cucumber, With Peel, Raw (7.14 vs 0.15 kcal/g).
Earth Balance, Avocado Oil Spread is 16× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (7.14 vs 0.46 kcal/g).
Earth Balance, Avocado Oil Spread is 2.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (7.14 vs 2.52 kcal/g).

Frequently asked questions about earth balance

How many calories are in 100 grams of earth balance?: Earth Balance, Avocado Oil Spread contains 714 calories per 100 g, along with 0.0 g of protein, 0.0 g of carbohydrates, and 78.6 g of fat.
What is the calorie density of earth balance?: Earth Balance, Avocado Oil Spread has a calorie density of 7.14 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one tbsp of earth balance?: One tbsp of Earth Balance, Avocado Oil Spread weighs about 14 g and provides roughly 100 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about earth balance

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