How many calories are in 100 grams of eartharvest organic?

Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds contains 500 calories per 100 g, along with 32.1 g of protein, 14.3 g of carbohydrates, and 39.3 g of fat.

What is the calorie density of eartharvest organic?

Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 28 grm of eartharvest organic?

One 28 grm of Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds weighs about 28 g and provides roughly 140 calories.

Eartharvest Organic

High calorie density

Pumpkorn · Organic Shelled Pumpkin Seeds

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

32.1g

Carbs / 100g

14.3g

Fat / 100g

39.3g

Where this food sits on the scale

01.546+ kcal/g

Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
28 Grm	28 g	140
100 g	100 g	500

Where the calories come from

Protein32.1 g / 100 g24% of calories
Carbs14.3 g / 100 g11% of calories
Fat39.3 g / 100 g66% of calories

Quick comparisons

Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about eartharvest organic

How many calories are in 100 grams of eartharvest organic?: Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds contains 500 calories per 100 g, along with 32.1 g of protein, 14.3 g of carbohydrates, and 39.3 g of fat.
What is the calorie density of eartharvest organic?: Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 28 grm of eartharvest organic?: One 28 grm of Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds weighs about 28 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about eartharvest organic

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