ColorCals

East Shore

Moderate calorie density

Mustard

Calories per 100 g

300

Density

3.00kcal/g

Protein / 100g

0.0g

Carbs / 100g

40.0g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

East Shore, Mustard has 3.00 calories per gram (300 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Tsp5 g15
100 g100 g300

Where the calories come from

  • Protein0.0 g / 100 g0% of calories
  • Carbs40.0 g / 100 g100% of calories
  • Fat0.0 g / 100 g0% of calories

Quick comparisons

Frequently asked questions about east shore

How many calories are in 100 grams of east shore?
East Shore, Mustard contains 300 calories per 100 g, along with 0.0 g of protein, 40.0 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of east shore?
East Shore, Mustard has a calorie density of 3.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tsp of east shore?
One tsp of East Shore, Mustard weighs about 5 g and provides roughly 15 calories.

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