How many calories are in 100 grams of fairway market?

Fairway Market, Pepitas Salted contains 600 calories per 100 g, along with 30.0 g of protein, 13.3 g of carbohydrates, and 50.0 g of fat.

What is the calorie density of fairway market?

Fairway Market, Pepitas Salted has a calorie density of 6.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.33 cup of fairway market?

One 0.33 cup of Fairway Market, Pepitas Salted weighs about 30 g and provides roughly 180 calories.

Fairway Market

High calorie density

Pepitas Salted

Calories per 100 g

600

Density

6.00kcal/g

Protein / 100g

30.0g

Carbs / 100g

13.3g

Fat / 100g

50.0g

Where this food sits on the scale

01.546+ kcal/g

Fairway Market, Pepitas Salted has 6.00 calories per gram (600 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.33 Cup	30 g	180
100 g	100 g	600

Where the calories come from

Protein30.0 g / 100 g19% of calories
Carbs13.3 g / 100 g9% of calories
Fat50.0 g / 100 g72% of calories

Quick comparisons

Fairway Market, Pepitas Salted is 40× as dense than Cucumber, With Peel, Raw (6.00 vs 0.15 kcal/g).
Fairway Market, Pepitas Salted is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.00 vs 0.46 kcal/g).
Fairway Market, Pepitas Salted is 2.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.00 vs 2.52 kcal/g).

Frequently asked questions about fairway market

How many calories are in 100 grams of fairway market?: Fairway Market, Pepitas Salted contains 600 calories per 100 g, along with 30.0 g of protein, 13.3 g of carbohydrates, and 50.0 g of fat.
What is the calorie density of fairway market?: Fairway Market, Pepitas Salted has a calorie density of 6.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.33 cup of fairway market?: One 0.33 cup of Fairway Market, Pepitas Salted weighs about 30 g and provides roughly 180 calories.

Related foods

Fairway Market, Premium Hard Cooked Virginaa Peanuts, Honey Roasted, Honey Roasted

High

571kcal / 100 g5.71 kcal/g

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about fairway market

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