How many calories are in 100 grams of falafel chickpea mix?

Falafel Chickpea Mix contains 356 calories per 100 g, along with 15.6 g of protein, 57.8 g of carbohydrates, and 8.9 g of fat.

What is the calorie density of falafel chickpea mix?

Falafel Chickpea Mix has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/3 cup of falafel chickpea mix?

One 1/3 cup of Falafel Chickpea Mix weighs about 45 g and provides roughly 160 calories.

Falafel Chickpea Mix

Moderate calorie density

Calories per 100 g

356

Density

3.56kcal/g

Protein / 100g

15.6g

Carbs / 100g

57.8g

Fat / 100g

8.9g

Where this food sits on the scale

01.546+ kcal/g

Falafel Chickpea Mix has 3.56 calories per gram (356 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/3 Cup	45 g	160
100 g	100 g	356

Where the calories come from

Protein15.6 g / 100 g17% of calories
Carbs57.8 g / 100 g62% of calories
Fat8.9 g / 100 g21% of calories

Quick comparisons

Falafel Chickpea Mix is 24× as dense than Cucumber, With Peel, Raw (3.56 vs 0.15 kcal/g).
Falafel Chickpea Mix is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.56 vs 0.46 kcal/g).
Falafel Chickpea Mix is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.56 vs 2.52 kcal/g).

Frequently asked questions about falafel chickpea mix

How many calories are in 100 grams of falafel chickpea mix?: Falafel Chickpea Mix contains 356 calories per 100 g, along with 15.6 g of protein, 57.8 g of carbohydrates, and 8.9 g of fat.
What is the calorie density of falafel chickpea mix?: Falafel Chickpea Mix has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/3 cup of falafel chickpea mix?: One 1/3 cup of Falafel Chickpea Mix weighs about 45 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about falafel chickpea mix

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