How many calories are in 100 grams of falafel with quinoa?

Falafel With Quinoa, Roasted Garlic contains 349 calories per 100 g, along with 20.9 g of protein, 60.5 g of carbohydrates, and 2.3 g of fat.

What is the calorie density of falafel with quinoa?

Falafel With Quinoa, Roasted Garlic has a calorie density of 3.49 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of falafel with quinoa?

One 0.25 cup of Falafel With Quinoa, Roasted Garlic weighs about 43 g and provides roughly 150 calories.

Falafel With Quinoa

Moderate calorie density

Roasted Garlic

Calories per 100 g

349

Density

3.49kcal/g

Protein / 100g

20.9g

Carbs / 100g

60.5g

Fat / 100g

2.3g

Where this food sits on the scale

01.546+ kcal/g

Falafel With Quinoa, Roasted Garlic has 3.49 calories per gram (349 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	43 g	150
100 g	100 g	349

Where the calories come from

Protein20.9 g / 100 g24% of calories
Carbs60.5 g / 100 g70% of calories
Fat2.3 g / 100 g6% of calories

Quick comparisons

Falafel With Quinoa, Roasted Garlic is 23× as dense than Cucumber, With Peel, Raw (3.49 vs 0.15 kcal/g).
Falafel With Quinoa, Roasted Garlic is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.49 vs 0.46 kcal/g).
Falafel With Quinoa, Roasted Garlic is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.49 vs 2.52 kcal/g).

Frequently asked questions about falafel with quinoa

How many calories are in 100 grams of falafel with quinoa?: Falafel With Quinoa, Roasted Garlic contains 349 calories per 100 g, along with 20.9 g of protein, 60.5 g of carbohydrates, and 2.3 g of fat.
What is the calorie density of falafel with quinoa?: Falafel With Quinoa, Roasted Garlic has a calorie density of 3.49 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of falafel with quinoa?: One 0.25 cup of Falafel With Quinoa, Roasted Garlic weighs about 43 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about falafel with quinoa

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