How many calories are in 100 grams of fall fruit & nut?

Fall Fruit & Nut contains 270 calories per 100 g, along with 19.0 g of protein, 27.8 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of fall fruit & nut?

Fall Fruit & Nut has a calorie density of 2.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one package of fall fruit & nut?

One package of Fall Fruit & Nut weighs about 126 g and provides roughly 340 calories.

Fall Fruit & Nut

Moderate calorie density

Calories per 100 g

270

Density

2.70kcal/g

Protein / 100g

19.0g

Carbs / 100g

27.8g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Fall Fruit & Nut has 2.70 calories per gram (270 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	126 g	340
100 g	100 g	270

Where the calories come from

Protein19.0 g / 100 g24% of calories
Carbs27.8 g / 100 g35% of calories
Fat14.3 g / 100 g41% of calories

Quick comparisons

Fall Fruit & Nut is 18× as dense than Cucumber, With Peel, Raw (2.70 vs 0.15 kcal/g).
Fall Fruit & Nut is 5.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.70 vs 0.46 kcal/g).
Fall Fruit & Nut is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.70 vs 2.52 kcal/g).

Frequently asked questions about fall fruit & nut

How many calories are in 100 grams of fall fruit & nut?: Fall Fruit & Nut contains 270 calories per 100 g, along with 19.0 g of protein, 27.8 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of fall fruit & nut?: Fall Fruit & Nut has a calorie density of 2.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of fall fruit & nut?: One package of Fall Fruit & Nut weighs about 126 g and provides roughly 340 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about fall fruit & nut

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