How many calories are in 100 grams of fall harvest salad?

Fall Harvest Salad contains 128 calories per 100 g, along with 3.0 g of protein, 10.1 g of carbohydrates, and 8.8 g of fat.

What is the calorie density of fall harvest salad?

Fall Harvest Salad has a calorie density of 1.28 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one salad of fall harvest salad?

One salad of Fall Harvest Salad weighs about 296 g and provides roughly 379 calories.

Fall Harvest Salad

Low calorie density

Calories per 100 g

128

Density

1.28kcal/g

Protein / 100g

3.0g

Carbs / 100g

10.1g

Fat / 100g

8.8g

Where this food sits on the scale

01.546+ kcal/g

Fall Harvest Salad has 1.28 calories per gram (128 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Salad	296 g	379
100 g	100 g	128

Where the calories come from

Protein3.0 g / 100 g9% of calories
Carbs10.1 g / 100 g31% of calories
Fat8.8 g / 100 g60% of calories

Quick comparisons

Fall Harvest Salad is 8.5× as dense than Cucumber, With Peel, Raw (1.28 vs 0.15 kcal/g).
Fall Harvest Salad is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.28 vs 0.46 kcal/g).
Fall Harvest Salad is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.28 vs 2.52 kcal/g).

Frequently asked questions about fall harvest salad

How many calories are in 100 grams of fall harvest salad?: Fall Harvest Salad contains 128 calories per 100 g, along with 3.0 g of protein, 10.1 g of carbohydrates, and 8.8 g of fat.
What is the calorie density of fall harvest salad?: Fall Harvest Salad has a calorie density of 1.28 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one salad of fall harvest salad?: One salad of Fall Harvest Salad weighs about 296 g and provides roughly 379 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about fall harvest salad

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