How many calories are in 100 grams of fall mix?

Fall Mix contains 469 calories per 100 g, along with 15.6 g of protein, 50.0 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of fall mix?

Fall Mix has a calorie density of 4.69 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 3 tbsp of fall mix?

One 3 tbsp of Fall Mix weighs about 32 g and provides roughly 150 calories.

Fall Mix

High calorie density

Calories per 100 g

469

Density

4.69kcal/g

Protein / 100g

15.6g

Carbs / 100g

50.0g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Fall Mix has 4.69 calories per gram (469 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Tbsp	32 g	150
100 g	100 g	469

Where the calories come from

Protein15.6 g / 100 g13% of calories
Carbs50.0 g / 100 g41% of calories
Fat25.0 g / 100 g46% of calories

Quick comparisons

Fall Mix is 31× as dense than Cucumber, With Peel, Raw (4.69 vs 0.15 kcal/g).
Fall Mix is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.69 vs 0.46 kcal/g).
Fall Mix is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.69 vs 2.52 kcal/g).

Frequently asked questions about fall mix

How many calories are in 100 grams of fall mix?: Fall Mix contains 469 calories per 100 g, along with 15.6 g of protein, 50.0 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of fall mix?: Fall Mix has a calorie density of 4.69 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 3 tbsp of fall mix?: One 3 tbsp of Fall Mix weighs about 32 g and provides roughly 150 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about fall mix

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